A well-rounded study.
Based on the skills and desire to provide a service capable of responding to the primary needs of daily well-being to sports performance at any level.
For over ten years, our practice has been a point of reference in the medical and sports sectors , offering a service that combines experience, passion, and innovation.
FFTraining was born from the vision of Dr. Federico Frulloni, a highly experienced former athlete, who wanted to fully explore the connection between body and mind to optimize performance and improve quality of life.
His professional path has evolved over the years, integrating his studies in Sports Sciences with the highest level of training at the International Sports Sciences Association, followed by the CPT (Certified Postural Trainer) qualifications and ongoing master's degrees in the sector, broadening his topics and interests.
This constant research has given rise to an innovative working methodology, which is now shared and applied by all FFTraining collaborators.
The team works synergistically, putting clients' well-being first and offering an integrated approach that combines diverse skills for a truly comprehensive service capable of supporting our clients in various areas:
Healthcare
Our goal is to provide a comprehensive health assessment, identifying any pathologies and improving overall psychophysical well-being. This approach allows us to personalize and optimize physical activity based on each individual's needs. We work closely with a team of specialists, including orthopedists, rheumatologists, sports physicians, massage therapists, nutritionists, physiotherapists, and kinesiologists (the latter are on staff), to ensure a personalized and highly effective health program.
Training
Our goal is to improve your overall well-being by enhancing strength, optimizing movement, and enhancing the quality of daily activities so you can face life with more energy, agility, and confidence. We strengthen the body and improve mobility, creating a solid foundation for well-being and athletic performance. From this foundation, we refine every athletic movement and treat a variety of symptoms, from common issues to those resulting from accidents or illnesses. Our team of experts in posturology, kinesiology, and personal training collaborates to offer a personalized program that ensures tangible, long-lasting results.
Diet
To complement our integrated approach, we offer nutritional consultations aimed at supporting recovery, addressing any deficiencies, and optimizing performance. The goal is total well-being, combining balanced nutrition with athletic results. This service is managed by biologists and nutritionists, who create personalized meal plans for each client.
